Welcome to
Sona Movement Studio
Sona Movement Studio is where fitness is fun, energy is high, and every class leaves you smiling... and sweating. From heart-pumping Dance Fitness to feel-good pilates flow, we’ve got a little something for everyone—no boring workouts allowed
Flexible multi-class options for members who want freedom without a full membership.
💥 Quick Reset Alert! 💥
$11 classes ✅
Try ANY class you want ✅
14 days, 5 classes ✅
Ready to stretch, sweat, and hit refresh? 🌟
Grab your spot now and let’s get moving!
Sona Bulk Classes – $37/class ( 60 days to use )
Flexibility meets fun! Book whenever it suits you. Perfect for busy schedules, spontaneous workouts, or trying a mix of classes. Availability is limited, so book early to secure your spot. No lock-in—your move, your time
This pack expires 60 days after purchase date.
Sona Bulk Classes – $37/class ( 90 days to use )
Flexibility meets fun! Book whenever it suits you. Perfect for busy schedules, spontaneous workouts, or trying a mix of classes. Availability is limited, so book early to secure your spot. No lock-in—your move, your time
This pack expires 90 days after purchase date.
Sona Bulk Classes – $37/class ( 30 days to use )
Flexibility meets fun! Book whenever it suits you. Perfect for busy schedules, spontaneous workouts, or trying a mix of classes.
This pack expires 30 days after purchase date.
Master the Art of Movement: Your 5-Week Pilates Journey.
Are you curious about Pilates but feel a little intimidated by the Reformer? Or perhaps you’ve wanted to start but didn’t know where to begin?
At Sona Movement Studio, we believe everyone deserves to feel "total confidence" in their body. Our Beginner Pilates Course is a curated, 5-week immersive experience designed to take you from "How do I use this?" to flowing with ease and strength.
Why Join This Course?
This isn't just a workout; it’s a foundational roadmap to a stronger, more aligned you. Over 10 dedicated lessons (2 per week), you will receive:
Expert Guidance: Work closely with a qualified trainer to master both Mat and Reformer essentials.
The "Why" Behind the Move: Learn the science of alignment, posture, and functional strength.
A Complete Roadmap: From navigating the equipment in Week 1 to our "Graduation" in Week 5, you’ll be fully prepared to join any regular class.
Exclusive Perk: Get your very own pair of grip socks to keep and feel like the real deal!
The Details:
- Investment: $299 (One-time payment)
- Value: 10 curated lessons + grip socks + foundational knowledge for life.
Location: Gordon, Sydney.
Sona Movement Studio ♡
