Student Classes
45 minutes · Sona Movement Studio
Sona Students (Under 18)
Start the day strong with reformer Pilates built for young movers. Sona Students is our under-18 membership, giving you one reformer Pilates class a week at 6:30am, before school or the day gets busy.
Each session is a low-impact, full-body workout that builds core strength, posture, flexibility and body awareness. It’s a great fit for students who play sport, want to move well, or simply want a calm, focused start to their morning. Our instructors guide you through every class, so no experience is needed.
What’s included
One reformer Pilates class per week
Fixed 6:30am session time
Small-group, instructor-led classes
Suitable for beginners through to active athletes
Who it’s for: Students under 18.
View memberships
Start the day strong with reformer Pilates built for young movers. Sona Students is our under-18 membership, giving you one reformer Pilates class a week at 6:30am, before school or the day gets busy.
Each session is a low-impact, full-body workout that builds core strength, posture, flexibility and body awareness. It’s a great fit for students who play sport, want to move well, or simply want a calm, focused start to their morning. Our instructors guide you through every class, so no experience is needed.
What’s included
One reformer Pilates class per week
Fixed 6:30am session time
Small-group, instructor-led classes
Suitable for beginners through to active athletes
Who it’s for: Students under 18.
