Join Sona Movement Studio and find your people.

Sona Movement Studio is where fitness is fun, energy is high, and every class leaves you smiling... and sweating. From heart-pumping Dance Fitness to feel-good pilates flow, we’ve got a little something for everyone—no boring workouts allowed

Ease into a gentler rhythm with grounding classes such as:

Ballet Fit Dance - ilates Dance Fit dance Fit + Social Mat + Barre Fusion Mat Pilates - CLASSIC

You'll meet instructors who know how to make the room feel welcoming from day one.

Amelia .

Sona cover teacher

With a PT and gymnastics background Amelia is an over qualified instructor excited to be teaching you all!

Ayla .

Pilates Instructor

Ayla is a bright and bubbly instructor with a passion for alignment and fun!

Mat Pilates - CLASSIC Reformer Pilates - CLASSIC Reformer Pilates - SWEAT

Bonnie .

Sona cover teacher

Bonnie is a fun loving reformer pilates instructor ready and excited to be in the studio teaching you!

Plus 2 more instructors ready to cheer you on.

Sona Movement Studio

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Join Sona Movement Studio and find your people.

Ease into a gentler rhythm with grounding classes such as:

You'll meet instructors who know how to make the room feel welcoming from day one.

Amelia .

Ayla .

Bonnie .

Sign up

Terms of Service & Privacy Policy

Studio waiver

Opt-in to marketing

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