Purchasing
Beginners Pilates Course
Master the Art of Movement: Your 5-Week Pilates Journey.
Are you curious about Pilates but feel a little intimidated by the Reformer? Or perhaps you’ve wanted to start but didn’t know where to begin?
At Sona Movement Studio, we believe everyone deserves to feel "total confidence" in their body. Our Beginner Pilates Course is a curated, 5-week immersive experience designed to take you from "How do I use this?" to flowing with ease and strength.
Why Join This Course?
This isn't just a workout; it’s a foundational roadmap to a stronger, more aligned you. Over 10 dedicated lessons (2 per week), you will receive:
Expert Guidance: Work closely with a qualified trainer to master both Mat and Reformer essentials.
The "Why" Behind the Move: Learn the science of alignment, posture, and functional strength.
A Complete Roadmap: From navigating the equipment in Week 1 to our "Graduation" in Week 5, you’ll be fully prepared to join any regular class.
Exclusive Perk: Get your very own pair of grip socks to keep and feel like the real deal!
The Details:
- Investment: $299 (One-time payment)
- Value: 10 curated lessons + grip socks + foundational knowledge for life.
Location: Gordon, Sydney.
Sona Movement Studio ♡
- A$299.00
What’s included
Master the Art of Movement: Your 5-Week Pilates Journey.
Are you curious about Pilates but feel a little intimidated by the Reformer? Or perhaps you’ve wanted to start but didn’t know where to begin?
At Sona Movement Studio, we believe everyone deserves to feel "total confidence" in their body. Our Beginner Pilates Course is a curated, 5-week immersive experience designed to take you from "How do I use this?" to flowing with ease and strength.
Why Join This Course?
This isn't just a workout; it’s a foundational roadmap to a stronger, more aligned you. Over 10 dedicated lessons (2 per week), you will receive:
Expert Guidance: Work closely with a qualified trainer to master both Mat and Reformer essentials.
The "Why" Behind the Move: Learn the science of alignment, posture, and functional strength.
A Complete Roadmap: From navigating the equipment in Week 1 to our "Graduation" in Week 5, you’ll be fully prepared to join any regular class.
Exclusive Perk: Get your very own pair of grip socks to keep and feel like the real deal!
The Details:
- Investment: $299 (One-time payment)
- Value: 10 curated lessons + grip socks + foundational knowledge for life.
Location: Gordon, Sydney.
Sona Movement Studio ♡
| Class options | Amount |
|---|---|
|
|
Unlimited |
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