45 minutes · Sona Movement Studio
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
18 November at 8:30 AM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
19 November at 6:45 PM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
25 November at 8:30 AM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
26 November at 6:45 PM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
2 December at 8:30 AM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
3 December at 6:45 PM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
9 December at 8:30 AM
Sona Movement Studio
Paige .
Dance Fit
Think mat Pilates meets a cardio disco party — no dance experience required! Move to the beat with fun, full-body fitness sequences that tone, sweat, and energize. Expect high-energy moves, a little sass, and a lot of feel-good vibes.
15 spots available
10 December at 6:45 PM
Sona Movement Studio
Paige .
