45 minutes · Sona Movement Studio
Stretch
Unwind and recharge with this gentle, full-body stretch class. Focus on releasing tension, improving flexibility, and calming your mind after a busy week. Perfect for all levels, this class helps you feel relaxed, refreshed, and ready for the weekend.
12 spots available
20 November at 5:45 PM
Sona Movement Studio
Paige .
Stretch
Unwind and recharge with this gentle, full-body stretch class. Focus on releasing tension, improving flexibility, and calming your mind after a busy week. Perfect for all levels, this class helps you feel relaxed, refreshed, and ready for the weekend.
11 spots available
27 November at 5:45 PM
Sona Movement Studio
Paige .
Stretch
Unwind and recharge with this gentle, full-body stretch class. Focus on releasing tension, improving flexibility, and calming your mind after a busy week. Perfect for all levels, this class helps you feel relaxed, refreshed, and ready for the weekend.
12 spots available
4 December at 5:45 PM
Sona Movement Studio
Paige .
Stretch
Unwind and recharge with this gentle, full-body stretch class. Focus on releasing tension, improving flexibility, and calming your mind after a busy week. Perfect for all levels, this class helps you feel relaxed, refreshed, and ready for the weekend.
12 spots available
11 December at 5:45 PM
Sona Movement Studio
Paige .
